Janis
Kinard-Lopez
Diabetes
Kinard-Lopez
Diabetes
Meet the Challengers
Janis Kinard-Lopez Results
Week 1 Weight: 109
Week 2 Weight: 189
Week 3 Weight: 187
Week 4 Weight: 188.6
Week 5 Weight: 190
Week 6 Weight: 187.8
Week 7 Weight: 189
Week 8 Weight: 186.6
Week 9 Weight: 186.2
Week 10 Weight: 187.8
Week 11 Weight: 186.8
Week 12 Weight: 186
Quick Tips
1. When creating your I Can! Challenge goals, keep them S.M.A.R.T.
2. Stay motivated!
Learn more about these quick tips 







