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    Special Features!

    Learn to manage your condition by joining the Choose to Change Program

    Use this worksheet to prepare for your next doctor appointment!

    Helpful eating out tips for people with diabetes or heart disease!

    Jenny
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    Diabetes

    Meet the Challengers

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    Quick Tips

    1. Volunteer to Reduce Stress
    2. Motivate Yourself with a Photo
    3. Remember to Stretch
    4. Wear Your Motivator
    Learn more about these quick tips
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