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 What Was Your Success this Week? 
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Joined: Thu May 07, 2009 10:59 am
Posts: 5
Post What Was Your Success this Week?
Feel free to share what your success was this week. Go ahead, it's OK to be proud and tell everyone!


Tue May 12, 2009 10:58 am
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Joined: Sat May 09, 2009 6:30 pm
Posts: 1
Post Re: What Was Your Success this Week?
The first week in the challenge I gained weight. This week I lost 2 pounds . I weighed 147.2 this morning. My biggest key to sucess is limiting how much I eat in the 2-3 hours prior to going to bed.
TIna Maxwell


Thu May 21, 2009 5:43 pm
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Joined: Tue May 05, 2009 8:14 am
Posts: 4
Post Re: What Was Your Success this Week?
WooHooTina. Congratulations on your 2 pound loss. Keep working on that eating before bed - that's a tough one for a lot of people but it's worth the battle. Keep on keeping on and reap the rewards!!!


Tue May 26, 2009 6:44 am
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Post Re: What Was Your Success this Week?
Has anyone been to the AF4Q Web site that compares doctors yet? It’s fabulous! Easy to use and follow with good info. Check it out!


Fri Jul 17, 2009 8:51 am
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