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    Participate in this week’s Challenge.
    Participate in this week's Challenge.
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    Participate in online message boards.
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    Find special discounts and activities in your area.
    Special Features!

    Learn to manage your condition by joining the Choose to Change Program

    Use this worksheet to prepare for your next doctor appointment!

    Helpful eating out tips for people with diabetes or heart disease!

    How to Overcome Barriers

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    Celebrating Success During the Final Week
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    Quick Tips

    1. Log Your Steps
    2. Print the Information & Take It to Your Doctor
    3. Keep Going!!
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