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    Participate in this week’s Challenge.
    Participate in this week's Challenge.
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    Participate in online message boards.
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    Find special discounts and activities in your area.
    Special Features!

    Learn to manage your condition by joining the Choose to Change Program

    Use this worksheet to prepare for your next doctor appointment!

    Helpful eating out tips for people with diabetes or heart disease!

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    Quick Tips

    1. Put the Dressings on the Side
    2. Ask Your Doctor Questions
    3. Instead of Butter...
    4. Keep Your Goals S.M.A.R.T.
    Learn more about these quick tips
    Aligning Forces For Quality
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