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    Participate in this week’s Challenge.
    Participate in this week's Challenge.
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    Participate in online message boards.
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    Find special discounts and activities in your area.
    Special Features!

    Learn to manage your condition by joining the Choose to Change Program

    Use this worksheet to prepare for your next doctor appointment!

    Helpful eating out tips for people with diabetes or heart disease!

    Using the Internet to Improve Health Quality

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    Celebrating Success During the Final Week
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    Quick Tips

    1. Compare Quality of Care
    2. Wear Your Motivator
    3. Make Your Goal Positive
    4. Put the Cigarette Money in a Jar
    Learn more about these quick tips
    Aligning Forces For Quality
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