Activities and Discounts

Share Your Story

What Your Business or Organization Can Do

Participating Physicians

Sign Up to Participate
in Challenge

Participate in this week’s Challenge.

Participate in this week's Challenge.

Track your progress using our online tracking tools.

Track your progress using our online tracking tools.

Participate in online message boards.

Find special discounts and activities in your area.

Find special discounts and activities in your area.

Special Features!

Learn to manage your condition by joining the Choose to Change Program

Use this worksheet to prepare for your next doctor appointment!

Helpful eating out tips for people with diabetes or heart disease!

Resources

Use the resources below to keep you moving forward in improving your health!

Doctor Appointment Guide

Physical Activities

Center for Mind and Body Health

Choose to Change Program

Diabetes Programs, Information, and Support Groups

Exercise Resources and Gyms

Farmers’ Markets

Health Care Quality Information

HealthConnect

Heart Disease Programs, Information, and Support Groups

Mental Health Resources

Nutrition and Weight Loss Groups and Resources

Area Recreational Parks

Tobacco and Smoking Cessation Programs, Information, and Support Groups

Celebrating Success During the Final Week

click here to view all the FOX 43 videos

Quick Tips

1. Understanding Doctor Language

2. Refresh Yourself!

3. Volunteer to Reduce Stress

4. Still want the chocolate?

Learn more about these quick tips