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Signing up to participate in the I Can! Challenge is easy – and free! Just fill in the form below. Your information will not be sold or shared. This information helps us to understand who is benefitting from this web site.


Items marked with an asterisk (*) are required.

1.) Basic Information

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Are you a member of a workplace or organization I Can! Challenge team in York or Adams Counties?
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Yes! I want to receive "I Can" information and updates.

Complete section "2" to receive text message tips. If you do not wish to receive text message tips, skip this section.

2.) Sign Up to get Text Message Tips on your Cell Phone

 

 

Quick Tips

1. Wear Your Motivator
2. Reduce Your Worries
3. Make Your Goal Positive
4. Motivate Yourself with a Photo
Learn more about these quick tips